About Us

Finding Inspiration in Every Turn

Join Tracey, Debbie, and Paula as we explore the realities of life and respond with intention and purpose. We will take you on an inspirational journey of growth and discovery as we learn with you how to enrich our well-being –physically, emotionally, mentally, and spiritually.

Meet the Team

Tracey

Tracey spent most of her career in media production both as a video director and manager for large creative teams. She also managed and designed curriculum for professional development programs. Creating a wellness podcast has been one of her life goals, she hopes her listeners enjoy it.

Debbie

Debbie is an instructional designer and has designed and delivered courses to various organizations. She is a continuous learner and is always enrolled in a course. Debbie also enjoys sharing this podcast with two amazing friends she can laugh and learn with each session!

Paula

Paula’s life purpose is about helping others reach their full potential. She dedicated much of her career working with others to be their best through executive coaching, leadership development, and mentoring. She is an inspirational leader who builds trust through fostering relationships that encourage others to develop and grow. Paula is so excited to be working with Tracey and Debbie through the Life By Design – Intentional Wellness podcast. It’s a special opportunity to work with her friends and continue to focus on her life’s passion.

Our Story

Through storytelling, special guests, book reviews and more, we hope you, our listeners, will be excited about your own wellness path and together we can cultivate a community dedicated to a life designed with meaning and value.